San Rita Wellness - Weight Loss and Wellness Kerry

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Due to Covid 19 restrictions

If your weight loss meeting has been cancelled and you still want to keep focused,motivated and accountable on your weight and your wellbeing then why not join us with our "At Home Service" or our "  One to One Service "

With both of our services  all you need is a smartphone. Our San Rita Wellness plan is simple and easy to follow as it is based on calorie counting only. San Rita Wellness work hard to make our service as personable as possible for you. You get to speak with us every week on the phone. Every Monday evening at 7pm we host a Zoom meeting where we can deliver a motivational talk on a different topic each week to help support and motivate you on your Weight Loss and Wellness journey. On the morning of your usual weigh in day you will get a text reminder asking you for an image of your weight that you can send to us through What's App. We will follow it up with a wellness phone call at a time that suits you. 
 
You will also have access to our members private Facebook and Whats App group pages for extra support, tips and ideas. That way you will still feel totally connected to your weekly meeting and remain focused and supported on your Weight loss and Wellness journey. No matter where you live in the country you can still be a member of San Rita Wellness and we can post you our " Fresh Start Welcome Pack " which contains lots of recipes and meal ideas 
 
 
We also have a special offer 6 weeks for the price of 5.
We can take your payment over the phone with your card details. . 
 

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Sandra Maher and Rita Holly

Sandra Maher and Rita Holly

Sandra Maher and Rita Holly

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San Rita Wellness, Kerry - San Rita Wellness run weekly meetings in the following areas 
 
County Kerry- Tralee, Listowel, Castleisland, Ballybunion and Killarney.
County Limerick- Abbeyfeale and Newcastle West.
 
At San Rita Wellness, there are two sides to our business that we would like to tell you about, firstly that we are two sisters that grew up in Ballybunion ,Co Kerry. Between the two of us, we have almost 30 years of professional experience in the weight loss Industry. We feel we have been privileged in helping to make a difference to so many people on their weight loss and overall well being journey.
 
The first part of San Rita Wellness is that with our knowledge and expertise, we decided to open a weekly weight loss and well being meetings in Kerry and West Limerick. Our meetings are small,supportive and above all fun. For us the real main core of our weight loss and wellness plan is to "Eat Well " "Feel Well " " Live Well ".
 
The second part to San Rita Wellness is our Ladies Wellness and fashion events we hold throughout the year. These events are a fabulous evening out where we have a little bit of everything for women, who are interested in a little bit of everything. We have expert speakers on different topics, mini fashion shows, cookery demos etc. An event not to be missed, so keep an eye out.
 
Call us:  Sandra - 087 6718377 or Rita 087 1012174
 

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Reviews

By Dawn Harnett: If you want a straight forward weight loss plan then look no further than San Rita Wellness. Calorie counting is the way to go! No pointing, syns or yums just a simple plan to follow. 2 dedicated leaders who know what they are talking about. They not only talk the talk but have walked it too! Classes available in various locations so get yourself along to one of them & start your wellness journey. You certainly won’t regret it. 
 
By Ita O Brien: A great night at the Rose Hotel Tralee, full of laughter, fashion, retail and information on women’s health and wellbeing. Congratulations Sandra and Rita on your new venture!
 
Eily Mullane:  I feel Sandra and Rita have a load of experience in helping people to lose weight and they can speak from their own experiences of losing weight and keeping it off.

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Reviews Continued

22 lbs lost since joining San Rita Wellness.
I’ve also hit my Christmas target of half a stone off.

I’m absolutely over the moon & feeling the best I’ve felt in a long time.

I know some people are struggling at the moment with the scales but don’t give up, you can do this.
I’ve put the work in & look at my results.

I love this programme because it is very straight forward.
Counting your calories, getting active & drinking water really will make a positive difference to your weight loss journey.

You do have to be in the right mindset & this is something I’ve had since joining SRW.
I want this healthy lifestyle for me & it has to be achieved by me.

 

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More Reviews

My advice is track everything you eat good or bad. Go to your weekly weigh in & stay for the class.
There is always hints & tips. The support of other class members is invaluable & sharing ideas & challenges really does help you on your journey.

Rita & Sandra put a lot of work into their weekly wellness classes & they know the journey we are all taking. They support us every step of the way. Thank you both.

Good luck everyone with your wellness journey.

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Online Option

We are now offering an Online option with our " At Home Service " and our " One to One Service ". All this is available to you from the comfort and safety of your own home in these unprecedented times.

Call us for details either Sandra - 087 6718377 or Rita - 087 1012174.

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Weekly weight loss and Wellness meetings

A 30 minute weigh in, followed by a 20 minute motivational talk on a different topic each week relating to weight loss and well being.

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